To get the best out of our sessions you should be comfortable running at a steady pace for about 45mins. Most of our sessions are off-road so shoes with sufficient grip are a must in the winter months. When the nights close in you will need a headtorch for most sessions, plus appropriate warm winter gear.
You do not need to be a member to come to club runs. Please come along as a guest for a few sessions, have a chat to members, and then decide if this is the right club for you.
We would love you to join us out running so please get in touch with us using this form.
If you want to join as a full member the fee is only £10.00 per year, and includes a free piece of branded THR running gear!! Club membership forms can be found below:
To download a word version of the form click here THR Membership Form 2018
For a pdf version click here THR Membership Form 2018