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Parkrun volunteering June 19

THR club members turned out in force on Saturday to support our friends at the local Lanark Moor park run. THR filled all the volunteering slots and provided some refreshments afterwards for runners! Well done to all the runners who took part and thanks to all the THR volunteers!

Tuesday Intervals and a Thursday Tinto

Some fine weather brought a good turnout for a pyramid interval session in Castlebank Park on Tuesday.  The session was 1 min on, 1 min rest, 2 mins on – 2 mins rest, 3 mins on  3 mins rest , 2 mins on 2 mins rest –  repeat etc …. you get the idea………………… and warm welcome to new member…

A Tale of Two Races – by Hugh

Meall nan Tarmachan On Saturday 7th October I headed up to Killin to do this race for the third time in the past ten years. Registration took  place in the office of the National Trust for Scotland in the main street of the village, the Trust having taken over the running of the event, with the proceeds beings divided between  their…

Clyde Stride – July 15th 2017 – Gary Cook

Following on from last year’s relay run with Tinto and a previous year’s withdrawal due to Injury, I eventually made it to the start line for this year’s event – my first race over marathon distance. This was despite twisting my good ankle two weeks before the race at the trampoline park with the kids…Rock Tape worked a treat. Congregating…

Watershed handicap and Glamaig hill race

The Watershed handicap Sunday the 2nd July saw the inaugural running of the “Watershed” Tinto hill runners club handicap. Organised and named by Chris Huntley, for the point at which water chooses between a westerly course to the Clyde, or an easterly course into the Tweed.   The race was run on a 5k route, devised by Chris, in the…

West Highland Way Race by Stewart

Three years ago I entered this race for the second time having completed it in just under 25 hours the year before. Things didn’t go to plan leading up to and during the race and I withdrew after 50 miles. It was now time to go back and try again! So here I was back at Milngavie railway station car…